Yoga, meditation, and mindfulness all start with a setting filled with positive energy, so build a healthy and relaxing mood for yourself with humming ambiance, resonant bells, and other natural sounds that will help drain your mind of distractions and bring you a little closer to self-awareness. These tracks alone will not send you into nirvana, but all rewarding meditation sessions start somewhere. The Bodhi Tree’s sonic equivalent has arrived, and it’s free on Spotify.
Tibetan Bowls: Meditation Compilation, Pt. 1
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