| # | Title | |
|---|---|---|
| 1 | Journey to Serene Reflection | 02:21 |
| 2 | Letting Go | 02:35 |
| 3 | Inner Harmony | 02:23 |
| 4 | Go with the Flow | 02:19 |
| 5 | Laughter is the Best Medicine | 02:17 |
| 6 | Relax and Rebalance | 02:00 |
| 7 | Refreshing Break | 02:33 |
| 8 | Release the Days Burdens | 01:47 |
| 9 | Reconnect with Inner Peace | 01:50 |
| 10 | Joy of Unwinding | 01:49 |