Sleep Atmospheres

Sleep Atmospheres

The wrong sound frequencies can disrupt sleep and lead to insomnia, but the right frequencies help the body relax and prepare for a night of sustained deep sleep. Adults who put on ambient noise or relaxing music before bed fall asleep faster and wake up more well-rested than those who don’t. This is because white noise at a constant volume blocks out sudden or harsh sounds that can jolt the brain awake. The albums in Sleep Atmospheres are cool, calming soundscapes designed to do just that. So put away the NyQuil and Benadryl, this is an all-natural, non-habit forming sonic sleep-aid.
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Rolling Ocean Waves Rolling Ocean Waves

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02:08
Cabin Thunderstorm Cabin Thunderstorm 02:12
A Gurgling River Torrent Babbling and Frothing A Gurgling River Torrent Babbling and Frothing

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02:46
Gentle Waves Crashing into the Rocks Gentle Waves Crashing into the Rocks

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02:14
Foamy Fiji Beach Waves Foamy Fiji Beach Waves

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02:13
Natural Stream Natural Stream 02:10
Breaking waves Upon Rocks Breaking waves Upon Rocks

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02:11
Sleep by the Campfire Sleep by the Campfire 01:56
Ocean Conservation Ocean Conservation 01:58
Thunder White Noise Thunder White Noise 02:06

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White Noise Meditation (12+ Hours)

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