#Sleep

#Sleep

Hashtags and DMs are probably the last thing you want to have on your mind before bed, but the dreamy soundscapes and gentle ambient loops found on #Sleep transport your mind out of the blue-lit Twittersphere and into deep sleep. The wrong sound frequencies can disrupt sleep and cause insomnia, but the right frequencies help the body and mind to relax. This is because white noise played at a constant volume blocks out sudden or harsh sounds that can jolt the brain awake. Tonight, count on #Sleep to count your sheep for you.
  • 275 followers
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An Hour of Calm Waves Lapping

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Ambient Healing With Relaxing Nature ASMR

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White Noise Natural Rain for Relaxation

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1 Hour of White Noise Ocean

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Nature Sleep Sounds in the Background

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Rain Medley on Roof for Insomnia

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Ease Into Sleep With Crashing Waves

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2 Hours of Serene Nature Ambience

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Binaural Beats: Lucid Dreaming

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6,059 followers

8 Hours: Deep Sleep

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2,211 followers

Deep Sleep: Music For Insomnia

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1,731 followers

Deep Sleep: Relaxing Therapy

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786 followers

Deep Sleep Relaxation (8+ Hours)

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503 followers

3 Hours: Deep Sleep

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492 followers

Rain for Deep Sleep (8+ Hours)

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460 followers

The Best of Sleep Music

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341 followers